Posted in June 2014

Chunky Vegetable Soup (With Chicken)

I designed this recipe to work as a standalone meal by adding protein (in this case, chicken), at the end, or to skip┬áthe protein and be served as a vegetarian (and gluten free!) side dish. You can modify any part of this recipe to your own personal taste and goals! Prep Time: 15 mins Cook … Continue reading

DDPYoga

It’s been quite some time since I have written anything on this blog, but I think I have found a new focus that may just rectify that! This week, my wife and I started the DDP Yoga program. ┬áLike with any fitness program, half of the battle is in sticking to some sort of diet. … Continue reading