Tagged with gluten free

Chunky Vegetable Soup (With Chicken)

I designed this recipe to work as a standalone meal by adding protein (in this case, chicken), at the end, or to skip┬áthe protein and be served as a vegetarian (and gluten free!) side dish. You can modify any part of this recipe to your own personal taste and goals! Prep Time: 15 mins Cook … Continue reading

Healthful Brownies

I was watching TV the other day and saw chef Rocco DiSpirito doing these black bean brownies to help this guy lose weight. He explained how his recipe was not only low-fat, it was actually healthy and you could eat as much as you want. This sounded like a great approach to getting my kids … Continue reading